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  2. Cinnamon and pure vanilla are not just for the holidays. They ...

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    Upping your cinnamon intake will boost the flavor and enjoyment of your foods. Easy ways to add this spice is to mix in with ground coffee, stir tea with a cinnamon stick, add it to muffins and ...

  3. Cinnamon and pure vanilla are not just for the holidays. They ...

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    The two spices are high in antioxidants, which can help with inflammation and blood sugar.

  4. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    Cinnamon contains the chemical coumarin which is moderately toxic to the liver and kidney if ingested in large amounts. [14] The cinnamon challenge can be life-threatening or fatal. [15] In the first three months of 2012, American poison control centers received over a hundred phone calls as a result of the cinnamon challenge. [1]

  5. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

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    For good lung health, the American Lung Association suggests avoiding foods that contain trans fats, such as butter and lard, as well as keeping your sodium levels low to prevent edema (swelling ...

  6. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 February 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  7. Cinnamomum burmanni - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_burmanni

    The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]