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  2. The #1 Best Way To Stop Being Defensive in Relationships ...

    www.aol.com/1-best-way-stop-being-203743840.html

    Take Responsibility. It's a tall task for someone with defensive inclinations, but Dr. Stern says it's important. "Owning up to our part in a conflict, working to change our negative patterns and ...

  3. Defensive communication - Wikipedia

    en.wikipedia.org/wiki/Defensive_Communication

    Defensive communication leads to the degrading of discourse in a group. Defensive communication is a communicative behavior that occurs within relationships, work environments, and social groups [1] [2] when an individual reacts in a defensive manner in response to a self-perceived flaw or a threat from outsiders.

  4. Cascade Model of Relational Dissolution - Wikipedia

    en.wikipedia.org/wiki/Cascade_Model_of...

    The body may go into fight-or-flight mode to protect against a perceived threat in the defensive stage. Fowler and Dillow also characterize defensiveness as using counterattack behaviors such as whining , making negative assumptions about the other's feelings, and denials of responsibility. [ 6 ]

  5. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    However, others have defensive high self-esteem, and while they also report positive self-views on the Rosenberg Scale, these views are fragile and easily threatened by criticism. Defensive high self-esteem individuals internalize subconscious self-doubts and insecurities, causing them to react very negatively to any criticism they may receive.

  6. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.

  7. Oppositional defiant disorder - Wikipedia

    en.wikipedia.org/wiki/Oppositional_defiant_disorder

    In fact, students with ODD have limited social knowledge that is based only on individual experiences, which shapes how they process information and solve problems cognitively. This information can be linked with the social information processing model (SIP) that describes how children process information to respond appropriately or ...

  8. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    These are commonly found among emotionally healthy adults and are considered mature, even though many have their origins in an immature stage of development. They are conscious processes, adapted through the years in order to optimise success in human society and relationships. The use of these defences enhances pleasure and feelings of control.

  9. Narcissistic defences - Wikipedia

    en.wikipedia.org/wiki/Narcissistic_defences

    Narcissistic defenses are among the earliest defense mechanisms to emerge, and include denial, distortion, and projection. [4] Splitting is another defense mechanism prevalent among individuals with narcissistic personality disorder, borderline personality disorder, and antisocial personality disorder—seeing people and situations in black and white terms, either as all bad or all good.

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