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Keepie uppie, keep-ups or kick-ups is the skill of juggling with an association football using feet, lower legs, knees, chest, shoulders, and head, without allowing the ball to hit the ground. [1] It is similar to Kemari , a game formerly practiced in the Japanese imperial court.
FC Barcelona Femení in a rondo drill in 2023. A rondo is a type of game, similar to keep away, that is used as a training drill in association football (soccer). In a rondo, one group of players is tasked with keeping possession of the ball while completing a series of passes, while a smaller group of players (sometimes a single player) tries to take possession.
As a lifelong center midfielder on the soccer pitch, Jessie Baxter knows the importance of a shin guard that stays in place, well-fitting cleats — and a good sports bra.
Hope Amelia Stevens (née Solo; born July 30, 1981) is an American former soccer goalkeeper.She was a goalkeeper for the United States women's national soccer team from 2000 to 2016, and is a World Cup champion and two-time Olympic gold medalist.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
When the ball is immediately returned to the first player this is known as a "one-two" (in British parlance). A version of this play involving a through ball into space as a return to the initial passer (known as a wall pass [13]: 30 ) is sometimes used to get past the first level of defence (for example). [14] Ex. 1 - Switching sides
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The art of freestyle football can be traced to games of Southeast Asia such as chinlone, jianzi and sepak takraw, which have been practised for 2,000 years.Fundamental freestyle tricks such as the 'Neck Stall' and 'Around The World' were first popularly performed in the West by circus performers, notably including Enrico Rastelli and Francis Brunn.