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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  3. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  4. Category:Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Category:Physical_therapy

    Video game rehabilitation; W. ... Williams Flexion Exercises; Y. Yoga for movement disorders This page was last edited on 14 October 2017, at 19:19 (UTC ...

  5. Spondylolysis - Wikipedia

    en.wikipedia.org/wiki/Spondylolysis

    Treatment for spondylolysis ranges from bracing, activity restriction, extension exercises, flexion exercises and deep abdominal strengthening, that is administered through physical therapy. The duration of physical therapy a patient receives varies upon the severity of spondylolysis, however typically ranges from three to six months.

  6. William Shatner, 93, reveals his No. 1 secret to longevity ...

    www.aol.com/news/william-shatner-93-reveals-no...

    William Shatner is taking the famous "Star Trek" motto “Live long and prosper” to new heights. The actor, who turned 93 on Friday, March 22, remains energetic and galactically busy almost 60 ...

  7. Few medications have fascinated the public like GLP-1 receptor agonists, a class of drugs that includes Ozempic and Wegovy. Research shows that these medications can cause significant weight loss ...

  8. Angelina Jolie Goes Barefoot on “The Tonight Show” After ...

    www.aol.com/lifestyle/angelina-jolie-goes...

    Angelina Jolie appeared on The Tonight Show Starring Jimmy Fallon to promote her movie Maria, during which the host noticed she wasn't wearing shoes. The actress explained she recently broke her ...

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.