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  2. These Snacks Are All Whole30 Approved So You Know They Must ...

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    EPIC Bars. Rodgers says meat bars are a perfect fit for the Whole30 diet, especially Epic Provisions.For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison ...

  3. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  4. Everything You Need to Know Before Trying the Whole30 Diet

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    Foods not allowed on Whole30 Sugar : No white or brown sugar and no real or artificial sweeteners including maple syrup, honey, agave nectar, coconut sugar, date syrup, monk fruit extract, stevia ...

  5. What is Whole30? Dietitians weigh in on what some call the ...

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    In Whole30, the meals are built around one to two palm-sized protein sources, and the rest of the plate is filled with vegetables. Healthy fats are included in recommended amounts , and you can ...

  6. Maull's barbecue sauce - Wikipedia

    en.wikipedia.org/wiki/Maull's_barbecue_sauce

    An extra large bottle of Maull's barbecue sauce. Maull's barbecue sauce is a popular barbecue sauce in St. Louis, Missouri and is a common ingredient in preparing St. Louis–style barbecue. It is a rich and pungent, spicy semi-sweet, tomato based sauce, somewhat unusual for containing anchovies and pepper pulp.

  7. Barbecue sauce - Wikipedia

    en.wikipedia.org/wiki/Barbecue_sauce

    Barbecue sauce (also abbreviated as BBQ sauce) is a sauce used as a marinade, basting, condiment, or topping for meat cooked in the barbecue cooking style, including pork, beef, and chicken. It is a ubiquitous condiment in the Southern United States and is used on many other foods as well.

  8. These Whole30 Meal Delivery Services Make Sticking To The ...

    www.aol.com/whole30-meal-delivery-services...

    They also offer Whole30-approved snacks, dressings, and sauces that can be added to your order. Sample meals like beef bulgogi and sweet potato egg scramble arrive fresh in recyclable materials.

  9. Cuisine of the Midwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Midwestern...

    Maull's is a popular brand of barbecue sauce in the St. Louis area. Restaurants on The Hill reflect the lasting influence of the early 20th-century Milanese and Sicilian immigrant community. Two unique Italian-American style dishes include "toasted" ravioli , which is breaded and fried, and St. Louis-style pizza , which has a crisp, thin crust ...