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This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. A. Heather Armbrust; Lisa Aukland; B. Fannie Barrios; Nicole Bass ...
Here's how her fitness routine helped her face her fears following a cancer diagnosis and return to bodybuilding. ... (over 50) age group, especially in the women’s division. I’m currently 75 ...
Women 60 years old and over share their workout tips for building strength and muscle in the gym.
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Betty Carmichael Pariso (née Slade; born January 29, 1956) is an American professional female bodybuilder. She is the oldest professional female bodybuilder to win the overall of an International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) contest at the age of 53 years old. [7]
Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.