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The hip flexors are (in descending order of importance to the action of flexing the hip joint): [2] Collectively known as the iliopsoas or inner hip muscles: Psoas major; Iliacus muscle; Anterior compartment of thigh. Rectus femoris (part of the quadriceps muscle group) Sartorius; One of the gluteal muscles: Tensor fasciae latae; Medial ...
Flexor digitorum profundus originates in the upper 3/4 of the anterior and medial surfaces of the ulna, interosseous membrane and deep fascia of the forearm. The muscle fans out into four tendons (one to each of the second to fifth fingers) to the palmar base of the distal phalanx.
The flexor carpi radialis is one of four muscles in the superficial layer of the anterior compartment of the forearm.. This muscle originates from the medial epicondyle of the humerus as part of the common flexor tendon.
The muscles are largely involved with flexion and supination. [2] The superficial muscles have their origin on the common flexor tendon. [2] The ulnar nerve and artery are also contained within this compartment. [2]
Finally, Ferrara says that because the hip flexors are so deeply embedded under layers of muscle, using a lacrosse ball to roll the area out will work wonders. If a lacrosse ball is too intense ...
Muscle Location Origin Insertion Artery Nerve Action Antagonist O TA occipitalis: head, occipitofrontalis, back of skull (left/right) superior nuchal line of occipital bone, mastoid part of temporal bone
The flexor digitorum longus runs along the medial posterior side of the lower leg and aids in flexions of the toes (apart from the big toe). The flexor digitorum longus muscle arises from the posterior surface of the body of the tibia, from immediately below the soleal line to within 7 or 8 cm of its lower extremity, medial to the tibial origin of the tibialis posterior muscle.
Flexor digitorum superficialis (flexor digitorum sublimis) or flexor digitorum communis sublimis [1] is an extrinsic flexor muscle of the fingers at the proximal interphalangeal joints.