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  2. Tracy McGrady - Wikipedia

    en.wikipedia.org/wiki/Tracy_McGrady

    Tracy Lamar McGrady Jr. (born May 24, 1979), nicknamed T-Mac, is an American former professional basketball player, best known for his career in the National Basketball Association (NBA). McGrady is a seven-time NBA All-Star , seven-time All-NBA selection, two-time NBA scoring champion , and winner of the NBA Most Improved Player Award in 2001.

  3. Tight hip flexors? This simple move restores mobility in minutes

    www.aol.com/news/tight-hip-flexors-simple-move...

    Position 1: Straight-on lunge with side bend. Begin in a kneeling lunge with your left leg forward and your right knee aligned under your hip, resting on a pad or folded towel to cushion it.

  4. Making This Strength Training Tweak Can Help You Achieve Your ...

    www.aol.com/making-strength-training-tweak-help...

    For premium support please call: 800-290-4726 more ways to reach us. Mail. ... and legs. These latter muscles “can handle heavier weight because they're designed to generate more power ...

  5. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    The use of lower leg compression stockings has been found to reduce symptoms and heart rate when standing upright, in patients with postural orthostatic tachycardia syndrome. Usage of compression garments on abdomen and thighs, and a combination of abdominal/thigh and leg covering compression was found to be more effective, with the latter ...

  6. Compression garment - Wikipedia

    en.wikipedia.org/wiki/Compression_garment

    These come in varying degrees of compression, and higher degree compression sleeves, such as sleeves that provide compression of 20–30 mmHg or higher, typically require a doctor's prescription. [1] Compression garments worn on the legs can help prevent deep vein thrombosis and reduce swelling, especially while traveling.

  7. Stock market today: Losses for Big Tech pull US indexes lower

    www.aol.com/stock-market-today-asian-shares...

    Technology stocks helped pull stocks lower on Wall Street Wednesday, handing the market its first loss in more than a week. The loss snapped a seven-day winning streak for the benchmark index.