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  2. This Common Bloating Solution Actually Makes Symptoms Worse

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    That means the combination of carbonation and artificial sweeteners in ginger ale—as well as many other types of carbonated drinks—is bound to make bloating worse; this one drink contains two ...

  3. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    This can lead to increased urination and excretion of excess salt, which may cause bloating. Related: ... Other foods that can help include ginger, peppermint, lactose-free dairy (if you have a ...

  4. Sodas like ginger ale are go-to remedies for an upset ... - AOL

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    Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. ... “Carbonation can cause bloating and stomach discomfort for some people,” she ...

  5. This Popular Carbonated Drink Could Help Fix Your Nausea - AOL

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    Plus, the carbonation in ginger ale can sometimes cause bloating and gas, which might exacerbate nausea for some people and make your tummy troubles worse than before. Other ways to relieve nausea

  6. Feeling Bloated? These Foods Help, According to ... - AOL

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  7. Why You Feel Bloated and What to Do About It - AOL

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    To get to the bottom of which foods might cause bloat, Caroline Susie, R.D.N., L.D., a spokesperson for the Academy of Nutrition and Dietetics, suggests keeping a food journal noting your symptoms ...

  8. 5 tips from experts on how to stop bloating, from ... - AOL

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    Bloating typically passes on its own, but here's how to find relief now. 5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing' Skip to main content

  9. If You Want To De-Bloat During Your Period, The Answer May ...

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    Chugging fizzy beverages might make you feel better temporarily, but they’ll leave you way more bloated than before, says Dr. Smith. The same goes for artificially sweetened bevvies.