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Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, experts share the best options to try.
Best tea for weight loss While tea can't solely be responsible for weight loss, there are several studies that show a modest weight loss effect in overweight people from drinking green tea over a ...
Green tea is thought to potentially help with weight management because of its main ingredients: catechins and caffeine, which may help increase metabolism and act as appetite suppressants.
Dexatrim is an over-the-counter (OTC) dietary supplement meant to assist with weight loss. Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet."
They worked primarily by suppressing appetite, and had other beneficial effects such as increased alertness. Use of amphetamines increased over the subsequent decades, including Obetrol and culminating in the "rainbow diet pill" regime. [38] This was a combination of multiple pills, all thought to help with weight loss, taken throughout the day.
Used on a short-term basis clinically to treat obesity, some appetite suppressants are also available over-the-counter.Several appetite suppressants are based on a mix of natural ingredients, mostly using green tea as its basis, in combination with other plant extracts, such as fucoxanthin, found naturally in seaweed.