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  2. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/10-worst-foods-eat-flat-133024033.html

    Foods sweetened with sugar alcohols or polyols are frequent culprits in gas production and bloating. "Sweeteners like mannitol and sorbitol are more difficult to digest—and when consumed, they ...

  3. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    Choose milder food options to prevent side effects like bloating, gas, and nausea. Make sure to get quality sleep , ample hydration, and regular physical activity. When starting any new medication ...

  4. The 10 Worst Eating Habits for Belly Fat - AOL

    www.aol.com/lifestyle/10-worst-eating-habits...

    iStockStruggling to shed unwanted belly fat? Look no further than your eating habits. While exercise plays a crucial role in fat loss, achieving a leaner, flatter stomach hinges on a mindful ...

  5. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt.

  6. 5 tips from experts on how to stop bloating, from peppermint ...

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