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This list of unrefined sweeteners includes all natural, unrefined, or low-processed sweeteners. Sweeteners are usually made from the fruit or sap of plants, but can also be made from any other part of the plant, or all of it. Some sweeteners are made from starch, with the use of enzymes. Sweeteners made by animals, especially insects, are put ...
From honey and maple syrup to stevia and sucralose, study up on these sugar alternatives so you can make the best choice for you.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...
The popular sugar substitute erythritol may increase a person's risk of blood clots, a new study finds. ... And for naturally sweetening recipes, meals, side dishes and satisfying a sweet tooth ...
In the mid-1980s, stevia was commonly used in U.S. natural foods and health food industries, as a noncaloric natural sweetener for teas and weight-loss blends. [25] [26] The makers of the synthetic sweetener NutraSweet (at the time Monsanto) asked the FDA to require testing of stevia extracts. [26]
Some common sweeteners used in packaged foods include fruit juice concentrates (like apple or pear juice concentrate), brown rice syrup, cane sugar, cane juice crystals, high fructose corn syrup ...