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2. Here's What Happens to Your Body if You Eat Sweet Potatoes ...

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   If sweet potatoes are your favorite food group, it's easy to see why. This root vegetable is rich in fiber, vitamins and minerals, and lends itself to so many different recipes, from power bowls ...

3. What Happens to Your Body When You Eat Sweet Potatoes ... - AOL

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   These starchy vegetables are full of nutrients to support your digestive, eye and heart health.

4. Are sweet potatoes healthy? This colorful veggie packs in ...

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   Are sweet potatoes 'good' or 'bad' carbs? Sweet potatoes contain “good” carbs – often called “complex carbohydrates.” Complex carbohydrates are considered healthier than simple ...

5. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

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   Eating sweet potatoes will make you feel good—literally. Schwarz says that this is because they contain magnesium, a nutrient that supports the brain and nervous system.

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Sweet potatoes and squash also have plenty of potassium, a mineral that can help regulate blood pressure. RELATED: How to Buy and Bake Perfect Sweet Potatoes """Riou, Jean-Christophe""" - Getty Images

7. Potatoes are good for you — but they get a bad rap. Why spuds ...

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   Sweet potatoes in particular are a lower GI option and contain fiber, which can help stabilize blood sugar. Given the carbohydrate content of potatoes, it may make sense for some people with ...

8. Here's What Happens to Your Body if You Eat Potatoes Every Day

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9. Are Potatoes Bad for You or Good for You? - AOL

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   The Scientist: Keri Glassman, R.D., is a nutrition expert and founder of Nutritious Life. The Answer: Regular old white potatoes are not inherently bad for you. One medium potato, baked with the ...