Ads
related to: good health tips exercise videos free youtube songs library
Search results
Results From The WOW.Com Content Network
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
Learn tips to yield better searches, like filtering your search by location, date range, or specific category with AOL Search FAQs. AOL.com · Nov 6, 2023 Navigate, read and search on AOL.com
1. Jam Out To Your Favorite Tunes. Set up an adorable retro date by digging up the soundtracks of your past and having a jam sesh to throwback records, tapes, or CDs.
Separately, both exercise and music as individual factors have been proven to increase mood, decrease depression and depression like symptoms, and overall lead to better mental health . Numerous studies have shown listening to preferable music increased mood behavior, and stimulates blood flow to various regions of the brain. [ 5 ]