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Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
He calls it a "plant strong" diet, a term he has trademarked. [2] He has appeared in two documentaries about plant-based nutrition: Forks Over Knives (2011) and The Game Changers (2018). He is the author of The Engine 2 Diet (2009), My Beef With Meat (2013), Plant-Strong (2016), and The Engine 2 Seven-Day Rescue Diet (2017).
Esselstyn was also one of the doctors featured in the documentary films Forks Over Knives (2011) and The Game Changers (2018). [13] With regard to Esselstyn's claims, Nancy Brown, CEO of the American Heart Association, said: "Diet alone is not going to be the reason that heart attacks are eliminated. Other key factors include physical activity ...
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]
Michael Herschel Greger (born October 25, 1972) is an American physician, author, and speaker on public health issues best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products.
A high protein and high fat diet would be very satiating for most (i.e. making a person feel full for longer), McGrath says, so this may result in eating fewer calories over the course of the day ...
The new report’s authors included research on two types of intermittent fasting: alternate-day (switching between days of consuming a limited number of calories and days of eating as they please ...
What the Health is a 2017 American documentary film that advocates for a plant-based diet.It critiques the health effects of meat, dairy product and egg consumption, and questions the practices of leading health and pharmaceutical organizations.