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The Valsalva maneuver can also help to temporarily unblock or equalize the pressure in the middle ear. To do this, simply pinch your nostrils closed with one hand and blow air through your nose.
Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. Doctors Say This Is the Best, Most Effective Way to Blow Your Nose
The "Valsalva maneuver": pinching the nose and closing the mouth and trying to breathe out through the nose. [2] [5] [7] [8] If the hand cannot reach the nose, it is possible to learn to pinch the nose shut by the action of two small face muscles called compressor naris. This is the first technique normally taught, but needs to be performed ...
used to flush out anything like ear wax or foreign bodies from the external ear Toynbee's auscultation tube: Otoscope/Auriscope: to examine the external auditory canal and ear drum; used during aural toileting, removal of wax, myringotomy, stapedectomy and to dilate the stenosis of canal Mouth gag - •Doyen's mouth gag
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Same with nasal sprays: there’s a right way to use them: “Avoid spraying your septum, which is in the middle of your nose. It will not be effective, and will just dry out your nose,” says Dr ...
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