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  2. Crab meat - Wikipedia

    en.wikipedia.org/wiki/Crab_meat

    Crab meat or crab marrow is the meat found within a crab, or more specifically in the leg of a crab. It is used in many cuisines around the world for its soft, delicate and sweet flavor. Crab meat is low in fat and provides approximately 340 kilojoules (82 kcal) of food energy per 85-gram (3 oz) serving.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein. The same serving of cod has just 71 calories and 17 grams of protein," says Largeman-Roth.

  5. List of crab dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_crab_dishes

    Unlike the other popular chilli crab dish, it is less heavy due to the absence of a sauce. Dressed crab- the cold meat of a brown crab served in a shell with bread, seasonings, and salad, traditional in British cuisine. Bún riêu – Bún riêu cua is served with tomato broth and topped with crab or shrimp paste.

  6. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison, wild boar, lamb, and bison bars are gluten-free and paleo-friendly. ... Crab Chowder with Corn and ...

  7. Dungeness crab - Wikipedia

    en.wikipedia.org/wiki/Dungeness_crab

    Dungeness crab ready to eat at Fisherman's Wharf, San Francisco. The Dungeness crab is considered a delicacy in the United States and Canada. [13] [14] Long before the area was settled by Europeans, Indigenous peoples throughout the crustacean's range had the crab as a traditional part of their diet and harvested them every year at low tide. [15]

  8. Crab - Wikipedia

    en.wikipedia.org/wiki/Crab

    In some regions, spices improve the culinary experience. In Southeast Asia and the Indosphere, masala crab and chilli crab are examples of heavily spiced dishes. In the Chesapeake Bay region, blue crab is often steamed with Old Bay Seasoning. Alaskan king crab or snow crab legs are usually simply boiled and served with garlic or lemon butter.

  9. Tomalley - Wikipedia

    en.wikipedia.org/wiki/Tomalley

    Japanese kourayaki, or blended crab tomalley and roe baked in its shell. Tomalley is the hepatopancreas (the organ that fulfills the functions of both the liver and the pancreas) of a lobster, crab or other arthropods) of a crustacean when used for culinary purposes.