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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  3. Crab meat - Wikipedia

    en.wikipedia.org/wiki/Crab_meat

    Crab meat or crab marrow is the meat found within a crab, or more specifically in the leg of a crab. It is used in many cuisines around the world for its soft, delicate and sweet flavor. Crab meat is low in fat and provides approximately 340 kilojoules (82 kcal) of food energy per 85-gram (3 oz) serving.

  4. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

    www.aol.com/7-best-canned-foods-lowering...

    Canned fish like canned tuna, salmon, sardines or mackerel have been shown to reduce triglyceride levels and heart disease risk due to its high content of omega-3 fatty acids” says Erika ...

  5. Tomalley - Wikipedia

    en.wikipedia.org/wiki/Tomalley

    Japanese kourayaki, or blended crab tomalley and roe baked in its shell. Tomalley is the hepatopancreas (the organ that fulfills the functions of both the liver and the pancreas) of a lobster, crab or other arthropods) of a crustacean when used for culinary purposes.

  6. How to Tell When Canned Foods Are Still Safe to Eat - AOL

    www.aol.com/finance/tell-canned-foods-still-safe...

    How should we interpret the 'best by' dates on canned goods? It is also worth noting that the age of food is not what makes you sick, it is whether the food becomes contaminated. Most 'best by ...

  7. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Foods high in omega-3s can help increase good (HDL) cholesterol and can lower bad (LDL) cholesterol. Sardines are also packed with vitamin D, vitamin B12, calcium, phosphorus and selenium, Zumpano ...

  8. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).

  9. Fishcake - Wikipedia

    en.wikipedia.org/wiki/Fishcake

    Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...