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  2. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    Smoking most commonly leads to diseases affecting the heart and lungs and will commonly affect areas such as hands or feet. First signs of smoking-related health issues often show up as numbness in the extremities, with smoking being a major risk factor for heart attacks, chronic obstructive pulmonary disease (COPD), emphysema, and cancer, particularly lung cancer, cancers of the larynx and ...

  3. 'I'm a Pulmonologist, and This Is the Daily Habit I Swear By ...

    www.aol.com/im-pulmonologist-daily-habit-swear...

    After quitting smoking, regular physical activity is the best thing you can do for your lungs, Dr. Glassman says. “It helps with aerobic function and enables your muscles to utilize oxygen more ...

  4. Why it's so hard to quit smoking — and how to boost your odds ...

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Quitting smoking completely can add as much as a decade to your life, along with the positive environmental and public health impact it has by eliminating second- and third-hand smoke, Rezk-Hanna ...

  5. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Many of tobacco's detrimental health effects can be reduced or largely removed through smoking cessation. The health benefits over time of stopping smoking include: [213] Within 20 minutes after quitting, blood pressure and heart rate decrease; Within a few days, carbon monoxide levels in the blood decrease to normal

  6. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...

  7. New rule could slash nicotine levels in tobacco products - AOL

    www.aol.com/news/rule-could-slash-nicotine...

    The Biden administration is poised to try to lower the amount of nicotine in tobacco products, an eleventh-hour effort that’s been years in the making. The move would give the White House one ...

  8. Tobacco smoking - Wikipedia

    en.wikipedia.org/wiki/Tobacco_smoking

    Without support, 1% of smokers will successfully quit smoking each year. Physician advice to quit smoking increases the rate to 3% per year. [178] Adding first‐line smoking cessation medications (and some behavioral help), increased quit rates to around 20% of smokers in a year. [179] For cessation of smoking, public participation in health ...

  9. Quitting smoking abruptly has best long-term results - AOL

    www.aol.com/news/2016-03-14-quitting-smoking...

    People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...