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Stomach reduction surgery is frequently used for cases where traditional weight loss approaches, consisting of diet and physical activity, have proven insufficient, or when obesity already significantly affects well-being and general health. [3] [13] The weight-loss procedure involves reducing food intake.
Wanting to reduce belly fat is a top health goal for many people. While some individuals want to get rid of body fat purely for aesthetic purposes, scientific research shows that belly fat can ...
Fat removal procedures are used mostly in cosmetic surgery with the intention of removing unwanted adipose tissue. The procedure may be invasive, as with liposuction , [ 1 ] or noninvasive using laser therapy , radiofrequency , ultrasound or cold ( cryoablation or cryolipolysis) to reduce fat, sometimes in combination with injections.
Stomach stapling is more effective when combined with a malabsorptive technique, in which part of the digestive tract is bypassed, reducing the absorption of calories and nutrients. Combined restrictive and malabsorptive techniques are called gastric bypass techniques, of which Roux-en-Y gastric bypass surgery (RGB) is the most common.
So, the best way to reduce belly fat is to lose any excess weight. These tips will help you lose weight and fat around the belly. zi3000 / iStock. 1. Eat nutritious foods.
For example, a study published in The American Journal of Clinical Nutrition suggests that supplementing with vitamin D and calcium may reduce belly fat in people with overweight and obesity.
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