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  2. “Yogurt, cottage cheese, kombucha, kefir, sauerkraut, and fermented foods are good options.” Then, if you are not finding symptom relief, discuss adding a probiotic supplement with your ...

  3. Study Shows Eating More of a Certain Type of Food Will Reduce ...

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    The mind-body connection is in full force when it comes to inflammation, and some have referred to your gut being your “second brain,” since so many of your emotions are felt there as well ...

  4. Is kombucha actually good for your gut? - AOL

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  5. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]

  6. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  7. Lactic acid bacteria - Wikipedia

    en.wikipedia.org/wiki/Lactic_acid_bacteria

    Popular drinks such as kombucha are made using lactic acid bacteria, with kombucha having been known to have traces of Lactobacillus and Pediococcus once the drink is made. [23] The beer and wine-making process utilizes certain lactic acid bacteria, mostly Lactobacillus. Lactic acid bacteria is used to start the wine-making process by starting ...

  8. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

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    “Chronic inflammation can affect the whole body, and in many cases displays no symptoms,” says Enright. Over time, it can be linked to many adverse health outcomes, including heart disease ...

  9. Glucuronic acid - Wikipedia

    en.wikipedia.org/wiki/Glucuronic_acid

    The human body uses glucuronidation to make alcohols, phenols, carboxylic acids, mercaptans, primary and secondary aliphatic amines, and carbamates more water-soluble, and, in this way, allows for their subsequent elimination from the body through urine or feces (via bile from the liver) at a significantly increased rate. The carboxyl group is ...