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Plus, it tastes just like a creamsicle. If you don’t have almond milk, any other dairy or nondairy milk will work. ... Crushed honey-roasted peanuts mimic the coating of a caramel apple, but any ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
A sprinkle of cinnamon To make it: Cook oats with milk according to package directions. Top with berries and nuts, drizzle with sweetener (if using), sprinkle with cinnamon.
Almond flour is the key to the cookies' fatty texture, nutty flavor and wheatless charm, while powdered erythritol makes the holiday dessert diabetic-friendly. Get the recipe 12.
All you need is an assortment of walnuts, pecans, cashews, and almonds tossed with orange zest, rosemary, cayenne, and maple syrup. Roast and enjoy! Get the Fancy Roasted Cocktail Nuts recipe .
Make it 2,000 calories: Add ¼ cup dry-roasted salted edamame to A.M. snack, 2 Tbsp. natural peanut butter to P.M. snack and ¼ cup dry-roasted unsalted almonds as an evening snack. Day 10
Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.