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The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions.
The answer is sodium, and—believe it or not—the average American consumes more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ... Food; Games; Health ...
What can hide your hard-won chiseled abs behind a buffer of bloat, give you some busted looking bags beneath your eyes, and cause your fingers to swell up like balloons? The answer is sodium, and ...
7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.
Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer.
Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [4] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEq/L. [3] [8] Symptoms can be absent, mild or severe.
On the flip side, a much-quoted May 2013 report by the Institute of Medicine (IOM) on reduced sodium intake and its health consequences made headlines by questioning whether such a reduced-sodium ...
A single beet has 65 milligrams of sodium, celery has 50 milligrams of sodium per large stalk, and a chicken breast contains around 70 milligrams of sodium per serving, and the majority of whole ...