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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. Their 2023 report states that 400 milligrams a day is “an amount not generally ...
“There is a body of studies on the effects of coffee drinking on human health; however, all these previous studies only test the amount of coffee consumption,” Lu Qi, MD, PhD, HCA Regents ...
Coffee consumption may have different health effects on people, depending on their genetics. Sean Horton/ Stocksy Using a large genetic database, a new study investigated links between coffee and ...
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Caffeinism is a state of intoxication caused by excessive consumption of caffeine. This intoxication covers a variety of unpleasant physical and mental symptoms associated with the consumption of excessive amounts of caffeine. [1] Caffeine is considered one of the most widely consumed drugs around the world.
Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding. ... the potential positive and ...
New research suggests consuming three cups of coffee or 200–300 mg of caffeine daily may significantly reduce the risk of developing multiple cardiometabolic diseases, compared to consuming ...