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Nitrate levels above 10 mg/L (10 ppm) in groundwater can cause 'blue baby syndrome' (acquired methemoglobinemia). [83] The nutrients, especially nitrates, in fertilizers can cause problems for natural habitats and for human health if they are washed off soil into watercourses or leached through soil into groundwater. [84]
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The nitrate-nitrite-nitric oxide pathway elevates nitric oxide through the sequential reduction of dietary nitrate derived from plant-based foods. [13] Nitrate-rich vegetables, in particular leafy greens, such as spinach and arugula , and beetroot , have been shown to increase cardioprotective levels of nitric oxide with a corresponding ...
Boiling vegetables does not affect nitrite levels. [62] The presence of nitrite in animal tissue is a consequence of metabolism of nitric oxide, an important neurotransmitter. [63] Nitric oxide can be created de novo from nitric oxide synthase utilizing arginine or from ingested nitrite. [64]
Nitrates affect the nitrate‐nitrite‐nitric oxide pathway, in which nitrates are recycled in blood and tissue to produce nitric oxide — an important molecule for vascular health and blood flow.
7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.
Furthermore, excessive excretion of nitrogen in urine and feces from animals consuming diets high in NPN can contribute to nitrogen pollution in the environment. Nitrogen runoff from agricultural operations can lead to eutrophication of water bodies, harmful algal blooms, and degradation of aquatic ecosystems [13]
Most processed meats like bacon, hot dogs, pepperoni and lunch meats are cured with salt and synthetic nitrates. These meats are also often high in saturated fat.