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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.

  3. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Tea, especially, white, green, and oolong, is suggested over coffee. Sweets should be limited, but 70% dark chocolate and fruit sorbet, are permitted in moderation. Red wine is permitted, just ...

  4. Breakfast Rice Pudding Recipe - AOL

    www.aol.com/food/recipes/breakfast-rice-pudding

    In a small saucepan, combine the brown rice, milk, butter, and cinnamon. Bring to a gentle simmer, stirring occasionally. Stir in the mashed banana half and the honey.

  5. Rice pudding - Wikipedia

    en.wikipedia.org/wiki/Rice_pudding

    Rice pudding is traditionally made with pudding rice, milk, cream and sugar and is sometimes flavoured with vanilla, nutmeg, jam and/or cinnamon. It can be made in two ways: in a saucepan or by baking in the oven. It can be made by gently simmering the milk and rice in a saucepan until tender, and then the sugar is carefully mixed in.

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Most desserts, including pies, cobblers, cakes, brownies, cookies, truffles, Rice Krispie treats (from gelatin-free marshmallows or marshmallow fluff), peanut butter treats, pudding, rice pudding, ice cream, crème brulée, etc., are free of meat and fish and are suitable for ovo-lacto vegetarians.

  7. Dessert - Wikipedia

    en.wikipedia.org/wiki/Dessert

    The dairy products in baked goods keep the desserts moist. Many desserts also contain eggs, in order to form custard or to aid in the rising and thickening of a cake-like substance. Egg yolks specifically contribute to the richness of desserts. Egg whites can act as a leavening agent [18] or provide structure. Further innovation in the healthy ...

  8. Rachael Ray's 5 tips for turning Thanksgiving leftovers into ...

    www.aol.com/rachael-rays-5-tips-turning...

    Add "leftover vegetables, any sort of meat, turkey, chicken, or ham, and you have the equivalent of a matzo-ball soup," Ray said. Ray also suggests making a burrito with your leftover turkey.

  9. Tamago kake gohan - Wikipedia

    en.wikipedia.org/wiki/Tamago_kake_gohan

    Sometimes only the yolk of the egg is used. The dish is known in Japan as "tamago kake gohan" (gohan meaning rice or food, and kake meaning splashed or dashed), "tamago kake meshi" (meshi meaning rice or food), "tamago gohan", or simply "tamago kake". Tamago (egg) may be written 玉子 (cooked egg), as an alternative to the single character 卵 ...