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  2. Anterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament

    The anterior cruciate ligament is one of the four main ligaments of the knee, providing 85% of the restraining force to anterior tibial displacement at 30 and 90° of knee flexion. [2] The ACL is the most frequently injured ligament in the knee.

  3. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    These two ligaments function to limit sideways movement of the knee. [2] The cruciate ligaments form an "X" inside the knee joint with the anterior cruciate ligament running from the front of the tibia to the back of the femur, and the posterior cruciate ligament running from the back of the

  4. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  5. Torn ACLs may heal with therapy instead of surgery, though ...

    www.aol.com/news/torn-acls-may-heal-therapy...

    Knee injury doctors have long thought that a torn ACL required surgery to fix. New research suggests a non-surgical treatment may be as effective. ... or anterior cruciate ligament, has limited ...

  6. Transverse ligament of knee - Wikipedia

    en.wikipedia.org/wiki/Transverse_ligament_of_knee

    The transverse ligament is reported in 58 per cent of subjects and is thus the most prevalent of four described meniscomeniscal ligaments. The other ligaments, all three of which are reported with a frequency of less than 4 per cent, are the posterior transverse ligament, described as a bundle of fibers connecting the posterior horns of the menisci; and the medial and lateral oblique ligaments ...

  7. Try 5 exercises to fix knee pain and offset the damage of ...

    www.aol.com/news/try-5-exercises-fix-knee...

    We tend to focus on the quads on the front of the leg. But that can increase the risk of damaging ligaments in the knee because the quads can put too much pressure on the ACL without the ...