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  2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Load it up with veggies, cheese, and ground beef for the perfect satisfying summer meal. We love this classic version, but if you want to get fancy, feel free to swap in and out your fave toppings.

  3. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

    www.aol.com/meatless-motivation-10-easy-tofu...

    Want to take the week off from meat? Whether you're getting into tofu or are already a fan, here are 10 Reddit-approved tofu recipes to try at home.

  4. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/40-plant-based-tofu-recipes...

    Like rice bowls, curries, tacos and stir-fries.

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  6. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured vegetable protein is a versatile substance; different forms allow it to take on the texture of whatever ground meat it is substituting. [13] Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne , spaghetti bolognese , sloppy joes , tacos , burgers , or burritos .

  7. Yong tau foo - Wikipedia

    en.wikipedia.org/wiki/Yong_tau_foo

    Yong tau foo (simplified Chinese: 酿豆腐; traditional Chinese: 釀豆腐; also spelled yong tao foo, yong tau fu, yong tau hu or yong tofu; ก๋วยเตี๋ยวแคะ in Thailand) is a Hakka Chinese dish consisting primarily of tofu filled with ground meat mixture or fish paste. Variations on this dish feature — instead of ...

  8. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. It packs in tons of filling veggies without packing on the calories ...

  9. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    Yong tau foo – Tofu filled with ground meat or fish; Douhua. Inarizushi. A steamed tofu skin roll. Tokwa’t baboy, with crusted, deep-fried soft tofu atop.