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The calories in smoothies can add up quickly, and if weight loss is your goal, smoothies that are 400 or more calories might be considered meal replacements, she says. A simple fix?
The Reverse weight loss program is designed for menopausal women and includes slowly increasing calorie intake, which is done to boost metabolism and is followed after a calorie-restrictive diet.
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During the 1990s, Kordich worked as a TV spokesman who promoted the health benefits of a juice diet. Kordich also appeared in infomercials promoting his Juiceman Juicer that, according to Kordich, made over US$300 million in sales. [4] Walker's and Kordich's contributions to juice fasting propelled the diet to today's current version. [3] [4]
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.