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  2. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    Both the extensor and flexor muscles are involved in the maintenance of a constant tone while at rest. In skeletal muscles, this helps maintain a normal posture. Resting muscle tone varies along a bell-shaped curve. Low tone is perceived as "lax, flabby, floppy, mushy, dead weight" and high tone is perceived as "tight, light, strong".

  3. Hypertonia - Wikipedia

    en.wikipedia.org/wiki/Hypertonia

    Spastic hypertonia involves uncontrollable muscle spasms, stiffening or straightening out of muscles, shock-like contractions of all or part of a group of muscles, and abnormal muscle tone. It is seen in disorders such as cerebral palsy, stroke, and spinal cord injury. Rigidity is a severe state of hypertonia where muscle resistance occurs ...

  4. Hypotonia - Wikipedia

    en.wikipedia.org/wiki/Hypotonia

    The low muscle tone associated with hypotonia must not be confused with low muscle strength or the definition commonly used in bodybuilding. Neurologic muscle tone is a manifestation of periodic action potentials from motor neurons. As it is an intrinsic property of the nervous system, it cannot be changed through voluntary control, exercise ...

  5. Spasticity - Wikipedia

    en.wikipedia.org/wiki/Spasticity

    Muscles affected in this way have many other potential features of altered performance in addition to spasticity, including muscle weakness; decreased movement control; clonus (a series of involuntary rapid muscle contractions often symptomatic of muscle over-exertion and/or muscle fatigue); exaggerated deep tendon reflexes; and decreased ...

  6. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    [2] [3] The skeletal muscle cells are much longer than in the other types of muscle tissue, and are also known as muscle fibers. [4] The tissue of a skeletal muscle is striated – having a striped appearance due to the arrangement of the sarcomeres. A skeletal muscle contains multiple fascicles – bundles of muscle fibers.

  7. Scientists discover ‘surprising’ secret to deadlift champ ...

    www.aol.com/scientists-discover-surprising...

    This suggests muscles are much more adaptable than tendons with training, the researchers said. Other muscles, such as those involved in flexing the hip, showed only a modest development compared ...

  8. The best stationary bikes for seniors - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Builds muscle strength and endurance: From your quads and hamstrings to your calves and core, exercise bikes engage a variety of muscles, providing an effective lower-body workout. For seniors ...

  9. Why Experts Say This Underrated Supplement Is Key To Building ...

    www.aol.com/why-experts-underrated-supplement...

    Potential risks: Some negative side effects like muscle cramps, facial swelling, and bloating have been reported in relation to medication interactions, as well as for some people with existing ...