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Garcinia indica, a plant in the mangosteen family (Clusiaceae), commonly known as kokum, is a fruit-bearing tree that has culinary, pharmaceutical, and industrial uses.It grows primarily in India's Western Ghats: in the states of Maharashtra, Goa, Karnataka and Kerala.
Mangosteen (Garcinia mangostana), also known as the purple mangosteen, [2] is a tropical evergreen tree with edible fruit native to Island Southeast Asia, from the Malay Peninsula to Borneo. It has been cultivated extensively in tropical Asia since ancient times.
Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]
These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... or eat them straight-up. at amazon.com. Setton Farms 2 LB Premium Pistachios Dry Roasted w/Sea Salt.
Garcinia prainiana, known as the button mangosteen or cherapu is a species of Garcinia.Its fruit has a flavor similar to, but distinct from, its cousin, the purple mangosteen, with an interesting taste some have compared to a tangerine, but unlike its cousin it has a tissue-thin skin rather than a hard rind, making it much easier to eat out-of-hand.
How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.
It can be common to mistake thirst for hunger — especially during the 3 p.m. slump — so drinking more water throughout the day can help you keep your energy up without eating more. The average ...
Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.