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  2. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    One study found that even moderate alcohol consumption can cause changes to the brain’s structure, leading to cognitive decline in areas associated with memory and reasoning. In the study, more ...

  3. Ready to cut back on drinking alcohol? Experts share 6 small ...

    www.aol.com/lifestyle/ready-cut-back-drinking...

    If you use alcohol as a de-stresser, Cording suggests trying to find other rituals that feel relaxing, like doing yoga or another form of exercise, or having a different kind of beverage that can ...

  4. Abstain from alcohol, do nothing, prioritize natural light ...

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    This higher oxygen consumption means that short bursts of activity may burn more calories and require more energy than continuous exercise — meaning you get more out of your workout, even if you ...

  5. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

  6. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]

  7. Delirium tremens - Wikipedia

    en.wikipedia.org/wiki/Delirium_tremens

    Delirium tremens is a component of alcohol withdrawal hypothesized to be the result of compensatory changes in response to chronic heavy alcohol use. Alcohol positively allosterically modulates the binding of GABA , enhancing its effect and resulting in inhibition of neurons projecting into the nucleus accumbens , as well as inhibiting NMDA ...