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Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Photo: Shutterstock/Jonathan Weiss. Design: Eat This, Not That!Panera Bread is known for being one of the healthiest fast-food restaurants around. Instead of typical fare like burgers, fries, and ...
7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
In 2000, Panera Bread moved its headquarters to Richmond Heights, Missouri. [19] In 2007, Panera Bread purchased a 51% stake in Paradise Bakery & Café, a Phoenix metropolitan area-based concept with over 70 locations in 10 states, predominantly in the west and southwest, for $21.1 million. [20]
Photos: Facebook. Design: Eat This, Not ThatFor a bakery breakfast, comforting hot beverage, cozy soup, or fresh salad, Panera is a go-to spot—but at the end of the day (or rather, the middle of ...
25 Low-Sodium Restaurant Chain Orders - AOL
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