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As cancer has been linked to alcohol use, per the surgeon general's new advisory, addiction experts offer helpful tips to cut back on drinking in a safe, healthy way.
800-290-4726 more ways to reach us. Sign in. Mail. ... Reduce or refuse alcohol. Drink less — or not at all. ... We hope these tips help you stay safe if you choose to drink.
At the beginning of 2025, U.S. Surgeon General Dr. Vivek Murthy called for adding warning labels on all alcoholic beverages, similar to those on tobacco products. Murthy stated that alcohol ...
Canada: "When breastfeeding, not drinking alcohol is safest." [11] Hong Kong: "Avoid alcohol and alcoholic drinks." [50] Iceland: Total abstinence advised because no safe consumption level exists. New Zealand: Abstinence recommended, especially in the first month of breastfeeding so that sound breastfeeding patterns can be established. [44]
Is any level of drinking safe? The World Health Organization says there’s no safe amount of alcohol consumption. As alcohol breaks down in the body, it can damage DNA and proteins in a way that ...
Delay your drinking by 30 minutes. Ordering a drink upon arrival to your destination might feel like an icebreaker or a way to ease yourself into a social situation, and it often happens out of habit.
National Health Service guidelines recommend consuming no more than 14 units of alcohol per week. The service, which is publicly funded, advises "there's no completely safe level of drinking, but ...
800-290-4726 more ways to reach us. Sign in. ... While the World Health Organization says that no level of alcohol consumption is safe, ... “When you know you are going to be drinking alcohol ...