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Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.
In fact, drinking alcohol in the cold lowers your core temperature. Hypothermia can set in if your body drops below 95 degrees. RELATED: Hot chocolate recipes for those cold winter nights
Katherine Keyes, professor of epidemiology at Columbia University’s Mailman School of Public Health, said her research has shown that adolescents drink less than they did a few decades ago ...
Opponents of drinking in public (such as religious organizations or governmental agencies) argue that it encourages overconsumption of alcohol and binge drinking, rowdiness, and violence, and propose that people should instead drink at private businesses such as public houses, bars, or clubs, where a bartender may prevent overconsumption and where rowdiness can be better controlled by the fact ...
The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Delay your drinking by 30 minutes. Ordering a drink upon arrival to your destination might feel like an icebreaker or a way to ease yourself into a social situation, and it often happens out of habit.
Some effects of alcohol intoxication, such as euphoria and lowered social inhibition, are central to alcohol's desirability. [21] As drinking increases, people become sleepy or fall into a stupor. At very high blood alcohol concentrations, for example above 0.3%, the respiratory system becomes depressed and the person may stop breathing. [22]