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Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]
Organic Unrefined Virgin Coconut Oil, 15 Fl Oz (Pack of 2) This cold-pressed (extracted without the use of heat, preserving the nutrients of the coconut) and unrefined coconut oil can fit in both ...
The coconut oil craze is real. Here's why you'll want to get in on it
As opposed to a tablespoon of olive oil, which has just one gram of saturated fat, the same amount of this 'trendy' oil has 12 grams.
The health benefits of coconut water abound. But how often should you be making the switch from your trusty tap water? Meet the Experts: Jennifer Christman, R.D.N., L.D.N., ...
It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2] Palm kernel oil, palm oil, and coconut oil are three of the few highly saturated vegetable fats; these oils give the name to the 16-carbon saturated fatty acid palmitic acid that they ...