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Measure the approximate amount of coconut oil that your recipe calls for, then place it in a microwave-safe container. Heat the oil in your microwave for 15 seconds at a time, stirring in between.
Almond butter and coconut oil replace dairy butter and eggs in these vegan treats, giving them the crisp but chewy texture that we all love. View Recipe. Healthy Pumpkin-Oatmeal Cookies.
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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Coconut oil. Coconut oil is a saturated-fat mixture that is processed by one of two methods: wet or dry. In the traditional wet process, an emulsion of oil and water is created from coconut milk ...
Enig claimed butter and coconut oil are good for heart health. She published articles on the properties of coconut oil and was a vocal advocate for its consumption. [19] [20] Citing the work of Jon J. Kabara, she claimed that unprocessed coconut oil could be effective in the treatment of viral infections including HIV/AIDS. [21] [22] [23] [24]