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  2. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

    www.aol.com/26-quick-easy-mediterranean-diet...

    Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.

  3. Why John Cena says eating at McDonald’s actually helps his ...

    www.aol.com/news/why-john-cena-says-eating...

    On Jan. 7, McDonald’s new McValue menu officially debuted nationwide, featuring the $5 Meal Deal, in-app offers, local food and drink deals, and the new Buy One, Add One for $1 offer on ...

  4. 20 Low-Calorie Lunches for the Mediterranean Diet Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediteranean diet ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  8. How This Married Couple Lost 118 Pounds Together Without ...

    www.aol.com/married-couple-lost-118-pounds...

    The couple lost a combined 118 pounds by following the Mayo Clinic Diet. ... “Over the course of time, the weight just kept going up and up. ... lunch, and dinner. ...

  9. Saimin - Wikipedia

    en.wikipedia.org/wiki/Saimin

    It is a local comfort food eaten all year round at any time of day for breakfast, lunch, dinner, or as a late-night snack. Initially consumed by the working class, saimin can now be seen on the menus of Hawaii's restaurants from fast food chains to upscale five-star hotel restaurants.