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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...

  3. Here’s what movie theater popcorn butter is really made of

    www.aol.com/article/lifestyle/2017/11/17/heres...

    Movies and buttery popcorn have gone hand-in-hand for as long as we can remember—although, ... Apparently, this faux butter has 20 more calories per tablespoon than our real, beloved butter. Not ...

  4. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Popcorn (also called popped ... Popcorn can be cooked with butter or oil. ... In a 100 gram reference amount, popcorn provides 382 calories and is a rich source ...

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Popcorn maker - Wikipedia

    en.wikipedia.org/wiki/Popcorn_maker

    Commercial popcorn machines are commonly found in movie theaters and carnivals, producing popcorn in a pan of hot oil, so that approximately 45% of the calories are derived from fat. Hot-air popcorn poppers for home use appeared in the late 1970s; these produce popcorn with only 5% of its calories derived from fat. [citation needed]

  8. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    Three cups of popcorn, which would be 90-105 calories, is equal to one serving of whole grains. Zinc, magnesium, B vitamins and fiber are a few of the nutrients found in whole grains.

  9. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter is a dairy product made from the fat and protein components of churned ... (3.5 oz), butter supplies 717 calories and 76% of the Daily Value (DV) for vitamin ...