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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

  3. Rectitis - Wikipedia

    en.wikipedia.org/wiki/Rectitis

    Rectitis is an inflammation of the inner rectum. It mainly affects the rectal mucous membrane. [1] The condition can be acute or it may be a chronic condition. Rectitis may be caused due to conditions such as ulcerative colitis or Chron's disease. [1]

  4. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Providing clear advice, making exercises enjoyable, and reassuring people about the importance of doing exercises may lead to greater benefit and more participation. [73] Some evidence suggests that supervised exercise therapy may improve exercise adherence, [76] although for knee osteoarthritis supervised exercise has shown the best results. [74]

  5. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...

  6. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    Arthritis is predominantly a disease of the elderly, but children can also be affected by the disease. [105] Arthritis is more common in women than men at all ages and affects all races, ethnic groups and cultures. In the United States, a CDC survey based on data from 2013 to 2015 showed 54.4 million (22.7%) adults had self-reported doctor ...

  7. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    In the short term, resistance exercises, with or without range of motion exercises, improve self-reported hand functions. [161] Physical activity promotion according to the public health recommendations should be an integral part of standard care for people with RA and other arthritic diseases. [ 6 ]

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