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  2. Maitrī - Wikipedia

    en.wikipedia.org/wiki/Maitrī

    The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri. [7] Small sample studies on the potential of loving-kindness meditation approach on patients [clarification needed] suggest potential benefits.

  3. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    Buddhist meditation is the practice of meditation in Buddhism. ... [156] has received the most research attention, loving kindness [157] (metta) and equanimity ...

  4. Metta Sutta - Wikipedia

    en.wikipedia.org/wiki/Metta_Sutta

    When the monks sought the Buddha's advice in dealing with the situation, the Buddha taught the monks the Mettā Sutta as an antidote to overcome their fear. The monks recited the sutta and radiated loving-kindness. Their good-will placated the earth devas to be at ease and stay quiet as well. [5] [6]

  5. Metta - Wikipedia

    en.wikipedia.org/wiki/Metta

    Maitrī (aka mettā), a Buddhist concept of love and kindness Metta Institute , a Buddhist training institute Mettā Forest Monastery , Valley Center, California, USA; a Buddhist monastery

  6. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/how-to-practice-buddhist...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. Mudita - Wikipedia

    en.wikipedia.org/wiki/Mudita

    Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.

  8. Brahmavihara - Wikipedia

    en.wikipedia.org/wiki/Brahmavihara

    The brahmavihārā (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: appamaññā) [1] or four infinite minds (Chinese: 四無量心). [2] The brahmavihārā are: loving-kindness or benevolence (mettā)

  9. Sharon Salzberg - Wikipedia

    en.wikipedia.org/wiki/Sharon_Salzberg

    Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein.