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Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.
At the 2014 Sundance Film Festival, she led yogilates workout sessions at the YouTube lounge. [18] In 2012, she won Fitness Magazine's Fitterati blogger awards in the category of "Best Healthy Living Blog." [21] Sharecare also ranked her as the number 2 online influencer making a difference in the world of fitness just behind Jillian Michaels. [31]
Jumping up and down with a trap bar for instance, or with a barbell held over the head. Loaded plyometrics may increase explosive power more so than unloaded plyometrics. [3] Two people can also co-operate in order to perform loaded plyometric exercises. For example, one person can carry the other on their back while they jump, or hop from foot ...
"Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm. A 5- to 10-min rest period was provided between each jumping level." The jump heights in inches were: 7", 14.6", 29.5" and 39.4".
There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
Chloe Ing (Chinese: 伍宣菱, born 12 September 1998) is a Singaporean-Canadian figure skater. She is the 2019 Southeast Asian Games champion, [ 1 ] 2017 Southeast Asian Games silver medalist and a four-time senior national champion.
Chloe Kim (born April 23, 2000) is an American snowboarder and two-time Olympic gold medalist. At the 2018 Winter Olympics , she became the youngest woman to win an Olympic snowboarding gold medal when she won gold in the women's snowboard halfpipe at 17 years old.
Schoolchildren in the US performing jumping jacks. A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides.