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  2. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/sleeping-back-side-healthier-experts...

    Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest. ... is safe for most people, especially babies. ... and acid reflux, side ...

  3. Tummy time - Wikipedia

    en.wikipedia.org/wiki/Tummy_time

    An infant lying on his stomach. Tummy time is a colloquialism for placing infants in the prone position while awake and supervised to encourage development of the neck and trunk muscles and prevent skull deformations. [1] [2] [3] In 1992, the American Academy of Pediatrics recommended babies sleep on their backs to prevent sudden infant death ...

  4. If Acid Reflux Is Messing With Your Sleep, You Need One Of ...

    www.aol.com/acid-reflux-messing-sleep-one...

    What To Look For In An Acid Reflux Pillow. Choose an acid reflux pillow that is at least six to eight inches thick to get enough of an angle when using it, says Dr. Kia.

  5. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  6. Safe to Sleep - Wikipedia

    en.wikipedia.org/wiki/Safe_to_Sleep

    A plot of SIDS rate from 1988 to 2006. The Safe to Sleep campaign, formerly known as the Back to Sleep campaign, [1] is an initiative backed by the US National Institute of Child Health and Human Development (NICHD) at the US National Institutes of Health to encourage parents to have their infants sleep on their backs (supine position) to reduce the risk of sudden infant death syndrome, or SIDS.

  7. Ask the Expert: Safe sleep saves babies' lives - AOL

    www.aol.com/ask-expert-safe-sleep-saves...

    Focusing on safe sleep practices for infants is crucial, especially in Indiana, where sleep-related deaths are a leading cause of infant mortality. Ask the Expert: Safe sleep saves babies' lives ...

  8. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    This pillow is multipurpose; however, they are mainly used to relieve the symptoms of acid reflux and gastroesophageal reflux disease (GERD) during sleep. [citation needed] Lumbar pillow: Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position. Likewise, they are used underneath ...

  9. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    Sleep duration is also shorter. As the infant ages, sleep begins to follow a Circadian rhythm and sleep duration increases. Infants nap frequently. Infants are also particularly vulnerable during sleep; they are prone to suffocation and SIDS. As a result, "safe" sleep techniques have been the subject of several public health campaigns. [5]