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2. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

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   Here, nutrition experts share foods that cause inflammation and what to eat instead. ... Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, ...

3. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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   Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. Inflammation is a popular topic in the world of wellness. While some inflammation is normal and necessary ...

4. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

5. The 8 Worst Foods to Eat for Inflammation - AOL

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   Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN Inflammation is a hot topic—and ...

6. White potatoes are just as healthy as sweet potatoes ... - AOL

   www.aol.com/news/surprising-health-benefits...

   Here are some reasons why you shouldn’t shy away from the glorious potato and ways to add it to your diet. Potato Nutrition Facts. ... The rats experienced less inflammation and gut imbalanes ...

7. What are the healthiest potatoes? These 2 types have ... - AOL

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   All potatoes provide healthy carbohydrates, fiber and even protein. ... anti-inflammatory properties." Sweet potatoes. ... foods like tater tots, potato chips and french fries are also made from ...