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  2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

    www.aol.com/doctors-best-most-effective-way...

    But blowing your nose too hard can trigger nosebleeds, Dr. Kelley says. “Our noses have lots of blood vessels,” he explains. “If you blow too forcefully, you’ll set yourself up for a ...

  3. Stop blowing your nose the wrong way, grab a hot water ... - AOL

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    According to CNN’s recent conversation with Dr. Peter Filip, a surgeon and ear, nose and throat specialist at Rush University Medical Center in Chicago, blowing your nose too forcefully may push ...

  4. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    For example, very curvy ear canals, narrow ear canals, or surgical ears are more prone to earwax buildup. When wax builds up, it causes muffled hearing, tinnitus, or aural fullness (plugged-up ...

  5. Tinnitus - Wikipedia

    en.wikipedia.org/wiki/Tinnitus

    The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...

  6. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Ear clearing – Equalising of pressure in the middle ears; Politzerization – Procedure to inflate the middle ear while swallowing; Müller's maneuver – Procedure used in medicine to diagnose some types of tinnitus; Vagal maneuver – Action used to slow down the heart rate by stimulating the vagus nerve

  7. Endolymphatic hydrops - Wikipedia

    en.wikipedia.org/wiki/Endolymphatic_hydrops

    Endolymphatic hydrops is a disorder of the inner ear. It consists of an excessive build-up of the endolymph fluid, which fills the hearing and balance structures of the inner ear. Endolymph fluid, which is partly regulated by the endolymph sac, flows through the inner ear and is critical to the function of all sensory cells in the inner ear.

  8. 9 Possible Reasons Your Ears Won’t Stop Ringing ... - AOL

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    3. Your ears are plugged up. Blockages like ear wax (or, in very rare cases, a tumor) could cause ringing in your ears due to pressure on the nerves that run through your ear canal. You might also ...

  9. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.