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The Little Rock 10K (6.2 miles) will run with the 5K on the day before the marathon and half-marathon. 5K Race; The Little Rock 5K (3.1 miles) will run with the 10K on the day before the marathon and half-marathon. This race is designed for individuals who want an introduction into running or walking without weeks of training. Little Rockers ...
In 1992, the Road Race event was renamed along with its corporate organization to Crim Festival of Races. [7] The Festival continued to expand adding a one-mile run, 8K race/walk, 5K run, Competitive Walk, Neighborhood Running Clubs, Crim Kids Classic, the Crim Training Program, Beyond 2000 community fitness Program and The Feelin’ Good Mileage Club school fitness program between 1992 and ...
A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus gear and how to shave off time.
[1] [2] The Cowtown Children's Activities for Life & Fitness Program provides training, grants and running shoes to children in need. Current non-profits include the American Cancer Society , the Leukemia & Lymphoma Society , and Team RWB which is a support organization for wounded veterans and their families. [ 2 ]
He encouraged me to enter my first race, the Abbott Dash to the Finish Line 5K, in November of 2014. ... I was accepted into NYRR’s Race Free program, which helps you with entry fees based on ...
SRLA continues to provide its after-school mentoring and training program to all students of grades 7-12 for free. For the 6 months leading to the marathon, SRLA grants free entry and transport to its participants in races of increasing length, a 5K, 10K, 15K, two half marathons, and a 30K. Students in the program receive free training shirts ...