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Most nutritionists warn that juice fasting comes with some serious health risks and dubious benefits. People turn to juice fasts for various reasons, but usually for weight loss or an attempt to ...
The lack of guidelines can lead to binging on unhealthy foods on non-fast days. Related: The #1 Weight Loss ... Juice Cleanse. The basics: For 3 days to two weeks, don’t eat solid food ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
[3] [4] Following his fast and the adoption of a plant-based diet, Cross states in a press release that he lost 100 pounds and discontinued all medications. [5] [6] [7] During his road-trip Cross meets Phil Staples, a morbidly obese truck driver from Sheldon, Iowa, in a truck stop in Arizona and inspires him to try juice fasting.
The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. ... the military diet plan for weight loss, but there are potential benefits to ...
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