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  2. 18 Cozy Fall Dinner Recipes for Two - AOL

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    "For these sweet potato boats with bacon, apples, and Cheddar, you'll partially bake sweet potatoes, scoop out the flesh, add some apple bits and seasonings, and spoon back into the skins.

  3. 24 Hearty 2-Step Meals You Can Make in a Flash - AOL

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    2. Instant Pot Mountain Mama Brunch. What happens when you combine cheese, hash browns, eggs, and bacon? A hearty brunch that’ll easily carry you through a weekend hike or toward an early dinner.

  4. Which weight loss program is best for you? Dietitians and ...

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    Rated the No. 1 diet for weight loss by U.S. News in 2024, the WeightWatchers Points Program assigns every food a “point value” based on calories and factors like added sugars, fiber, protein ...

  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  6. Christian diet programs - Wikipedia

    en.wikipedia.org/wiki/Christian_diet_programs

    This diet is largely raw foodism, which Malkmus claims was the diet in the Garden of Eden. [3] Malkmus also objects to modern medical interventions, such as surgery. [3] Books, dietary supplements, household products 3D Plan by Carol Showalter This diet program is named after three areas of emphasis: individual discipline, diet, and ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    5:2 diet: an intermittent fasting diet; Intermittent fasting: Cycling between non-fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place ...