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  2. 7 Ways for Seniors To Improve Gait Speed (and Why It's So ...

    www.aol.com/lifestyle/7-ways-seniors-improve...

    Walking [at a quick pace] indicates good cardio health as well as muscle strength and bone health. All these contribute to a reduced risk of disease." In addition, walking faster can help decrease ...

  3. Your Walking Speed Could Be A Key Indicator Of Dementia ... - AOL

    www.aol.com/walking-speed-could-key-indicator...

    It’s important to point out that the study didn’t find that having dementia caused people to walk more slowly, or that walking more slowly caused someone to develop dementia. Instead, it found ...

  4. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    More Future Factors. Besides reexamining the original number, there are renewed questions bubbling up about the importance of walking intensity, which Hatano first looked at some 50 years ago.

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  6. Age-related mobility disability - Wikipedia

    en.wikipedia.org/wiki/Age-related_mobility...

    Mobility is defined as the ability to move around, and mobility disability occurs when a person has problems with activities such as walking, standing up, or balancing. [8] The use of a mobility aid device such as a mobility scooter , wheelchair , crutches or a walker can help with community ambulation . [ 9 ]

  7. Elderly care - Wikipedia

    en.wikipedia.org/wiki/Elderly_care

    An important issue to acknowledge is who is taking care of the elderly primarily. This task in many households comes down to members of the family. [ 10 ] The issue that stems from the assumption that family will take care of the elderly is in many households the time spent with elder care can take away from time that would be spent providing ...