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"If you feel very short of breath like you can't breathe, like your chest is tight, like you can't speak a full sentence or have to prop your arms on the knees or hips to help breathe—take your ...
Other cold-related injuries that can be present either alone or in combination with hypothermia include: Chilblains: condition caused by repeated exposure of skin to temperatures just above freezing. The cold causes damage to small blood vessels in the skin. This damage is permanent and the redness and itching will return with additional exposure.
Knee pain is more common among people working in the cold than in those in normal temperature. [21] Cold-induced knee pain may also be due to tenosynovitis of the tendons around the knee, in which cold exposure has a specific role, either as a causative or a contributing factor. [ 21 ]
Maybe during the physical activity, your knee feels okay, but it’s the next day you find it hard to even walk. If this is the case for you, Dr. Uetz says that you need to modify the physical ...
In most people, ligaments (which are the tissues that connect bones to each other) are naturally tight in such a way that the joints are restricted to 'normal' ranges of motion. This creates normal joint stability. If muscular control does not compensate for ligamentous laxity, joint instability may result.
Fascia is a connective tissue that holds everything in the body place. An expert shares her secrets for keeping fascia hydrated and moving smoothly as we age.